White Sesame Seeds are the seeds derived from the Sesamum indicum plant. They are the most common variety of sesame seeds and are widely used in various cuisines around the world. White sesame seeds have a mild, nutty flavor and are often used for both culinary and decorative purposes. They are used as a garnish, seasoning, or an ingredient in a wide range of dishes and are commonly sprinkled on bread, buns, pastries, salads, stir-fries, sushi, and desserts. These seeds are rich in healthy fats, protein, dietary fiber, vitamins (such as vitamin E, vitamin B), minerals (such as calcium, iron, magnesium, zinc), and antioxidants. White Sesame Seeds are a versatile ingredient used in various culinary traditions.